Recipes


Featured Recipes

 

Cauliflower pizza

Author: steve (HCP)


 

INGREDIENTS:**
 g Cauliflower, raw
 g Eggs, chicken, whole, raw
 g KetoCal 4:1 Powder (Unflavoured)
 g Cheese, Cheddar, English
 ml Tesco Italian Chopped Tomatoes (HCP added*)
 g Grated mozzarella cheese - Sainsburys (HCP added*)
 g Oil, olive

Directions:

1. Great the cauliflower then microwave for 2 minutes, squeeze out excess moisture in a clean tea towel.
2 mix the egg cauliflower ketocal, mozzarella, and half of the oil, spread on a lined baking tray to 6 inch round 
3 top with tomato and sprinkle on the cheddar cheese 
4 bake at 170oc for 10/15 minutes.

Nutrition Information (for entire recipe):

Carbohydrate: 4.96
Calories: 556
Fat: 50.06
Protein: 20.09
Ratio: 2:1


Tags:

2:1 ratioSavoryMain Meal  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional