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berry Ice Cream

Author: steve (HCP)

 

INGREDIENTS:**
 ml KetoCal 4:1 LQ (Vanilla)
 g Raspberries, frozen
 g Water, distilled
 ml Cream, double, Tesco (HCP added*)
 ml Vanilla extract, sugar free (HCP added*)
 g Sweetener, liquid, Hermesetas (HCP added*)

Directions:

  1. in a jug place all the ingredients and blend with a hand blender till smooth 
  2. pour into moulds, or freezer friendly box with a lid
  3. Place in a freezer for 20 mins.
  4. Remove, then stir mixture until smooth.
  5. Repeat process twice more, then leave until frozen.
  6. Divide into 5 equal servings.

Nutrition Information (for entire recipe):

Carbohydrate: 3.86
Calories: 214
Fat: 20.24
Protein: 2.87
Ratio: 3.01:1


Tags:

3:1 ratioModified Ketogenic Diet (MKD)SweetSnackDessertWeaning  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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