Recipes


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vegan sponge cake

Author: Dereck (Caregiver)


 

INGREDIENTS:**
 g Coconut flour Tiana (HCP added*)
 g Oil, coconut
 g Baking powder, carb free, Barkat (HCP added*)
 g Bicarbonate of soda
 ml Vanilla extract, sugar free (HCP added*)
 ml Coconut evaporated milk
 ml MCT Oil

Directions:


1pre heat the oven 170oc 
 2.in a bowl melt the coconut oil set aside and allow to cool 
3, in a bowl mix the coconut flour, barkat, bicarbonate of soda, vegan cream, vanilla, and milk to a smooth paste
4, add the cooled coconut oil and mix 
5 pour the cake mixture into a mould, cupcake tin or mini cupcake tins
6 bake for 10/15 minuets this cake won't go golden it will stay pale 
7 cool on a wire rack, you can keep in an air tight tin or freeze for 3 months until needed

Nutrition Information (for entire recipe):

Carbohydrate: 7.37
Calories: 435
Fat: 40.02
Protein: 5.56
Ratio: 3.1:1


Tags:

2:1 ratioSweetDessert  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional