Recipes

butternut puree

Author: steve (HCP)

Printable Version

INGREDIENTS:**
g KetoCal 3:1 Powder
g Butter, unsalted
ml Aldi double cream (HCP added*)
g Squash, butternut, raw

Directions:

1 peel the butternut squash cut into cubes
2 steam or boil until cooked and soft to the touch
3 mash the butternut squash then add the butter, cream and ketocal powder,
4 you can freeze in ice cube trays or in small containers with lids or a sandwich bag allow to cool before freezening

Nutrition Information (for entire recipe):

Carbohydrate: 3.05
Calories: 160
Fat: 15.37
Protein: 2.08
Ratio: 3:1

Tags:

KetoCal 3:1 PowderSavoryMain MealWeaningPuree

*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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Serving suggestion

fresh butternut squash can be used but don't forget frozen butternut is a great stand by.

Recipes

butternut puree

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