Christmas pudding
Author: Dereck (Caregiver)
INGREDIENTS:**
g Ground almonds, Tesco (HCP added*)
g Eggs, chicken, whole, raw
g Suet, shredded
g KetoCal 3:1 Powder
g Prunes, ready-to-eat, semi-dried
g Pecan nuts, kernel only
g Brazil nuts, kernel only
g Sweetener, Truvia (HCP added*)
Directions:
1. Chop the prunes and sultanas into small pieces.
2. In a bowl, mix all the ingredients together to form a stiff butter.
3. Grease a small glass ramekin and then place in the mixture in the ramekin.
4. Cover with a disc of baking paper and then cover with foil.
5. Steam for 20-25 minutes, keep checking the water does not dry up.
6. Serve straight away or cool before then freezing until needed. To reheat, microwave for 1.5 minutes on med/high.
7. Serve with cream, custard, or brandy butter.
Nutrition Information (for entire recipe):
Carbohydrate:
9.2
Calories: 411
Fat:
36.82
Protein:
9.22
Ratio:
2:1
Tags:
3:1 ratioModified Ketogenic Diet (MKD)SweetDessert
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
