red velvet cakes
Author: Dereck (Caregiver)
INGREDIENTS:**
g Eggs, chicken, whole, raw
g Coconut flour, groovy food (HCP added*)
g Bournville Cocoa powder (HCP added*)
g Butter, unsalted
g Flour, white, self-raising (HCP added*)
g Almonds, flaked and ground
g Cheese, cream, Philadelphia
g Oil, olive
g Natvia sugar free icing (HCP added*)
g Baking powder, carb free, Barkat (HCP added*)
ml Vanilla extract, sugar free (HCP added*)
ml KetoCal 4:1 LQ (Vanilla)
Directions:
1 mix the egg, coconut, almond flour and S.R flour, barkat, coco, oil and 20g of natvia sweetener and ketocal in a bowl mix so you have a smooth batter
2 divied the mixture into 6 muffin cases or( spoon onto a lined baking sheet divide into 12 to make 6 whoppie pies )
3 bake at 170oc cupcakes for 15 minutes whoopie pies 10/12 minutes
4 mix the cream cheese butter and the remaining natvia with the vanilla to make a soft butter cream
6 decorate the cupcakes or sandwich the whoppie pies,
Nutrition Information (for entire recipe):
Carbohydrate:
49.84
Calories: 1018
Fat:
74.85
Protein:
25.22
Ratio:
1:1
Tags:
KetoCal LQ VanillaSweetSnackDessert
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
