salmon taco
Author: Dereck (Caregiver)
INGREDIENTS:**
g Salmon, red, canned in brine, drained
g Hellman's Real Mayonnaise (HCP added*)
g Cucumber, raw, flesh and skin
g Spring onions, bulbs and tops, raw
g KetoCal 3:1 Powder
g Oil, olive
g Paprika
g Basil, dried, ground
g Lettuce, average, raw
g Cheese, Cheddar, English
Directions:
1 in a bowl mix the grated cheddar, paprika, and dried basil
2 line a baking sheet with paper or silicon matt and place the cheese mixture onto the tray, spread out so you have a 4inch circle
3 bake at 170oc for 5 minutes until golden brown and bubbling, remove from the oven and allow to cool for a few minutes
4 with a flat knife lift of the cheese taco and place inside a small bowl allow to cool completely.
5 in a bowl mix the oil, mayo, sliced cucumber and shredded lettuce stir so everything is well coated in the dressing
6 place the taco on a plate and fill with the salad mixture, then top with the salmon and serve.
Nutrition Information (for entire recipe):
Carbohydrate:
1.41
Calories: 292
Fat:
26.85
Protein:
11.4
Ratio:
2.1:1
Tags:
KetoCal 3:1 PowderSavoryMain MealFish
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
