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iced tea

Author: Dereck (Caregiver)

 

INGREDIENTS:**
 g Raspberries, frozen
 g Sainsbury's Frozen Summer Fruits (500g bag) (HCP added*)
 ml MCT Oil
 g hoosiel hill farm icing sweetener
 g Tea, herbal, infusion

Directions:

1 in a pan heat the frozen fruit with the mct simmer until the fruit is soft puree and allow to cool 
2 infuse the tea bag in 1/2 pint of water allow to stand for 1 hour
3 to serve add the fruit puree to the tea add ice and serve.

Nutrition Information (for entire recipe):

Carbohydrate: 2.67
Calories: 105
Fat: 9.71
Protein: 0.57
Ratio: 3:1


Tags:

MCT Ketogenic DietSweetBreakfastSnackDessertVegetarian  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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