rhubarb and blueberry fool
Author: Dereck (Caregiver)
INGREDIENTS:**
g Rhubarb, stems only, raw
g Orange juice, freshly squeezed
g hoosiel hill farm icing sweetener
ml Vanilla extract, sugar free (HCP added*)
g Cream, fresh, double, including Jersey cream
g KetoCal 4:1 Powder (Vanilla)
g Ginger, fresh
g Blueberries
Directions:
1 chop the rhubarb into small pieces and place in a pan with the orange juice and grated fresh ginger and sweetener simmer until the fruit is soft and tender allow to cool
2 in a bowl whisk the cream, ketocal, vanilla until softly whipped
3 fold in the cooled stewed rhubarb and blueberries chill until cold
Nutrition Information (for entire recipe):
Carbohydrate:
5.92
Calories: 353
Fat:
35.13
Protein:
2.64
Ratio:
4.1:1
Tags:
KetoCal 4:1 PowderSweetSnackDessertWeaning
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
