Cinnamon and Blueberry Toast
Author: MARIAN (HCP)
INGREDIENTS:**
g KetoCal 3:1 Powder
g Cream, fresh, double, including Jersey cream
g Baking powder, carb free, Barkat (HCP added*)
g Eggs, chicken, whole, raw
g Water, distilled
g Butter, salted
g Blueberries
g Cinnamon, ground
Directions:
- Preheat oven to 170C/gas mark 3.
- Mix KetoCal with cream, baking powder, egg, sweetener and water in a bowl.
- Melt butter and add to mixture.
- Chop the blueberries into small pieces, and add to mixture with a pinch of cinamon.
- Place mixture on sheet of baking powder.
- Spread out thinly in 6'' square.
- Cook for 8 mins or until golden brown.
Nutrition Information (for entire recipe):
Carbohydrate:
4.78
Calories: 238
Fat:
21.83
Protein:
5.32
Ratio:
2.16:1
Tags:
KetoCal 3:1 Powder
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
