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cucumber rolls

Author: Dereck (Caregiver)

 

INGREDIENTS:**
 g Cucumber, raw, flesh and skin
 g cress
 g Cheese, cream, Philadelphia
 g KetoCal 3:1 Powder

Directions:

1 slice the cucumber with a veg peeler down the length soo you have long strips
2 place the strips onto plastic wrap 
3 mix the ketocal and cheese together season with slat and pepper and spread over the cucumber sprinkle over the cress 
4 roll up using the plastics wrap to help roll up like a swiss roll 
5 cut into slice or wrap and chill until needed 

Nutrition Information (for entire recipe):

Carbohydrate: 1.8
Calories: 97
Fat: 8.87
Protein: 2.44
Ratio: 2.09:1


Tags:

KetoCal 3:1 PowderSavoryMain MealSnack  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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