Blueberry Muffins (SA3)
Author: Frederick (Caregiver)
INGREDIENTS:**
g KetoCal 4:1 Powder (Unflavoured)
g Baking powder, carb free, Barkat (HCP added*)
ml Flour, coconut, EastEnd (HCP added*)
g Almonds, flaked and ground
g Butter, salted
g Eggs, chicken, whole, raw
g Sweetener, liquid, Hermesetas (HCP added*)
ml Alpro growing up soya milk (HCP added*)
g Blueberries
g Blackberries, raw
Directions:
- Preheat oven to 170C/gas mark 3.
- Mix together KetoCal, baking powder, coconut flour, and ground almonds with the butter.
- Add beaten egg, a squirt of sweetener and the milk. Add blueberries to the mixture once in the moulds.
- Cook for 30 mins or until golden.
- Remove from oven and allow to cool on a wire tray.
Nutrition Information (for entire recipe):
Carbohydrate:
5.71
Calories: 429
Fat:
39.96
Protein:
10.19
Ratio:
2.51:1
Tags:
KetoCal 4:1 Powder
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
