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Turkey and Sage Tart (MK2)

Author: Frederick (Caregiver)


 

INGREDIENTS:**
 g KetoCal 4:1 Powder (Unflavoured)
 g Butter, salted
 g Cheese, Cheddar, English
 ml Flour, coconut, EastEnd (HCP added*)
 g Cheese, cream, Philadelphia
 g Eggs, chicken, whole, raw
 g Oil, olive
 g Stuffing, sage and onion (HCP added*)
 g Turkey, light meat, raw
 g Water, distilled
 g Plums, average, raw, flesh and skin

Directions:

  1. Preheat oven to 160C/gas mark 3.
  2. Place coconut flour and KetoCal into bowl and rub in butter with fingertips.
  3. Sprinkle water over top and mix until becomes stiff crumbly pastry, roll into a ball.
  4. Line tartlet tin by pressing pastry into edges.
  5. In a bowl, mix together cream cheese, egg, oil, turkey, cheese and stuffing, spoon into pastry case.
  6. Place on oven tray and cook for 10-15 mins.
  7. Serve with plums.

Nutrition Information (for entire recipe):

Carbohydrate: 6.88
Calories: 437
Fat: 41.05
Protein: 9.28
Ratio: 2.54:1


Tags:

KetoCal 4:1 Powder  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional