emiy lunch blend
Author: Dereck (Caregiver)
INGREDIENTS:**
g Cheese, cream, Philadelphia
g Cucumber, raw, flesh and skin
ml KetoCal 4:1 LQ (Unflavoured)
g Avocado, average, flesh only
g Salmon, smoked (cold-smoked)
g Oil, walnut
g Sweet potato, raw, flesh only
Directions:
1 microwave sweet potato until soft allow to cool, then weigh out as needed.
2 blend everything together until smooth,
3 add water to requested volume.
Nutrition Information (for entire recipe):
Carbohydrate:
4.01
Calories: 210
Fat:
18.83
Protein:
5.2
Ratio:
2.04:1
Tags:
2:1 ratio
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
