Cheese and Mushroom Scrambled Eggs
Author: Eleanor (Caregiver)
INGREDIENTS:**
g BirdsEye Garden Peas (HCP added*)
ml Egg, white, beaten (HCP added*)
g Oil, olive
g Leeks, raw
g Mushrooms, white, raw
ml Liquigen
g Broccoli, green, raw
g Philadelphia plant based (Almond and Oat) (HCP added*)
g Sweet potato, boiled in unsalted water, flesh only
Directions:
- Add olive oil to a frying pan and heat gently.
- Beat the remaining ingredients together.
- Add the mixture to the pan and whisk gently until the mixture is cooked through and a scrambled consistency is achieved.
Nutrition Information (for entire recipe):
Carbohydrate:
5.58
Calories: 239
Fat:
21.32
Protein:
4.96
Ratio:
2.02:1
Tags:
KetoCal 4:1 Powder
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
