Minced Beef in Tomato Sauce
Author: Eleanor (Caregiver)
INGREDIENTS:**
g KetoCal 4:1 Powder (Unflavoured)
g Oil, olive
g Beef, mince, raw
g Garlic puree
g Spring onions, bulbs only, raw
g Tomato puree
g Tomatoes, canned, whole contents
g Celeriac, raw
g Carrots, young, raw
g Broccoli, green, raw
ml Liquigen
Directions:
- Place olive oil, minced beef, garlic puree, tomato puree and spring onion in a pan and cook for 10 mins.
- Add chopped tomatoes and cook for a further 5 mins. Add a pinch of oregano if required.
- Stir KetoCal into sauce until dissolved (do not boil) and serve immediately.
Nutrition Information (for entire recipe):
Carbohydrate:
5.59
Calories: 246
Fat:
21.94
Protein:
5.23
Ratio:
2.03:1
Tags:
KetoCal 4:1 Powder
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
