Featured Recipes


Mushroom and Spinach Curry

Author: Nutricia


 g KetoCal 4:1 Powder (Unflavoured)
 g Oil, olive
 g Mushrooms, white, raw
 g Peppers, capsicum, green, raw
 g Spring onions, bulbs only, raw
 g Tomato puree
 g Garlic puree
 g Tomatoes, canned, whole contents
 g Curry powder
 g Spinach, baby, raw
 g Water, distilled


  1. Heat oil in pan.
  2. Add mushrooms, pepper, spring onion, tomato puree and garlic puree to pan and cook on a medium heat for 5 mins.
  3. Add tomatoes, curry powder and spinach, cook for 5 mins on a low heat.
  4. Mix the KetoCal with water to form a paste, then add to the curry sauce and serve.

Nutrition Information (for entire recipe):

Carbohydrate: 3.02
Calories: 278
Fat: 27.41
Protein: 3.78
Ratio: 4.03:1


KetoCal 4:1 Powder4:1 ratioSavoryMain MealVegetarian  

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**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional