2:1 broccolli cauli cheese - LM 13/11/23
Author: Meghna (HCP)
INGREDIENTS:**
g Cauliflower, frozen, boiled in unsalted water
g Broccoli, green, frozen, boiled in unsalted water
g Cheese, cream, Philadelphia
g Milk, whole, pasteurised, average
g Oil, olive
Directions:
Boil cauliflower and broccoli till tender
Cut into small pieces
Gently warm milk, oil and cream cheese until cheese is melted
Mix in the cauliflower and broccoli
Serve
Nutrition Information (for entire recipe):
Carbohydrate:
2.13
Calories: 97
Fat:
8.62
Protein:
2.16
Ratio:
2.01:1
Tags:
Savory
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
