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Ham Crisp and fruit

Author: Frederick (Caregiver)

 

INGREDIENTS:**
 g Raspberries, raw
 ml KetoCal 4:1 LQ (Vanilla)
 ml Fresh double cream tesco (HCP added*)
 g Hartley's no added sugar strawberry jelly (HCP added*)
 g Oil, olive
 g Ham
 g Pom Bear cheese & onion crisps (HCP added*)

Directions:

Put 50g of fresh cream ,50g keto 4:1 in to a bowel and add 2.3G Hartley jelly to 20g hot water and mix together put in 2 small tubs and put in to the fridge to set 

Nutrition Information (for entire recipe):

Carbohydrate: 11.88
Calories: 436
Fat: 40.72
Protein: 4.57
Ratio: 2.48:1


Tags:

2.5:1 ratio  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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