savoury bacon and cranberry cheese tartlets
Author: Rosemary (HCP)
INGREDIENTS:**
g Holland and Barrett Almond Flour Flurry (HCP added*)
g Eggs, chicken, whole, raw
g Butter, unsalted
g Salt
g Cooked smoked bacon strips, Tesco (HCP added*)
g Cheese, Cheddar, English
g Cranberries
g Thyme, fresh
Directions:
1.Preheat oven to 375 F (190 C) and grease a 12 cup muffin pan.
2.In a large mixing bowl combine tart crust ingredients: almond flour, egg, melted butter and sea salt. Mix until dough forms.
3.Form dough into 12 balls using your hands. Place each dough ball into each prepared muffin cup.
4.Using a small glass or cup that fits in a muffin cup, press dough ball down and turn to make a depression and form the tartlet crust. * see photo
5.Once all the tarts crusts are shaped, bake the crusts by themselves at 375 F (190 C) for 7 minutes until lightly golden. Remove crusts from oven.
6.Fill partially baked crusts with chopped cooked bacon, cubed Mahon Menorca cheese, and dried cranberries. Sprinkle with tartlets with salt, pepper, and fresh thyme leaves.
7.Bake tartlets at 375 F (190 C) for 10 minutes or until cheese is completely melted. Remove from oven and let cool for 8 to 10 minutes.
8.Using a butter knife between the tartlet crust and muffin cups, slide the knife around the edges tartlets and lift to remove each tart and serve.
Notes
Nutrition Information (for entire recipe):
Carbohydrate:
4.1
Calories: 349
Fat:
29.49
Protein:
15.91
Ratio:
1.47:1
Tags:
Modified Ketogenic Diet (MKD)
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
