2:1 avocado and egg - LM 27/11/23
Author: Meghna (HCP)
INGREDIENTS:**
g Avocado, average, flesh only
g Bananas, flesh only
g Butter, unsalted
g Eggs, chicken, whole, raw
Directions:
Add butter to a pan
Once melted, add weighed out beaten egg and scramble on low flame
Serve on to a plate ensuring to scrape all the butter from the pan
mash avocado with banana, serve on the side. Alternatively, you can chop them and serve
Nutrition Information (for entire recipe):
Carbohydrate:
2.47
Calories: 98
Fat:
8.67
Protein:
2.07
Ratio:
1.91:1
Tags:
2:1 ratio
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
