2:1 banana pancake - LM 29/11/23
Author: Meghna (HCP)
INGREDIENTS:**
g Eggs, chicken, whole, raw
g Bananas, flesh only
g Oil, olive
Directions:
Mash the banana with the back of a fork
Beat the egg and mix in with the banana and olive oil till well combined
Heat a non stick frying pan
Cook the mixture, one table spoon at a time.
These are the mini pancakes
Nutrition Information (for entire recipe):
Carbohydrate:
3.05
Calories: 132
Fat:
11.98
Protein:
2.95
Ratio:
2:1
Tags:
Breakfast
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
