Recipes


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gingerbread cookies

Author: Dereck (Caregiver)


 

INGREDIENTS:**
 g Ginger, ground
 g Cinnamon, ground
 g Almonds, flaked and ground
 g Groovy food company coconut flour (HCP added*)
 g Eggs, chicken, whole, raw
 g Butter, salted
 g Sweetener, Truvia (HCP added*)
 g Bicarbonate of soda

Directions:

1 melt the butter and allow to cool slightly.
2 in a bowl add almond and coconut flour add ground spices and bicarbonate of soda, and sweetener. 
3 pour the melted cooled butted into the into the dry mix and stir with a folk to combine it shoud look like wet sand.
4 add the beaten egg and stir to form a stiff dough, place i plastic wrap and chill for 1 hour.
5 roll out the dough between 2 pieces of baking paper (thickness of a pound coin) cut out using cookie cutters and place on a lined baking or cookie sheet
6bake at 170oc for 8/10 minutes this will depend on how bog your cookies are.
allow to cool and decorate with keto royal icing.


Nutrition Information (for entire recipe):

Carbohydrate: 21.71
Calories: 1339
Fat: 116.01
Protein: 37.7
Ratio: 1.95:1


Tags:

Modified Ketogenic Diet (MKD)SweetSnackWeaning  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional