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Minced Beef in Tomato Sauce

Author: Dereck (Caregiver)


 

INGREDIENTS:**
 g Cheese, cream, Philadelphia
 g KetoCal 4:1 Powder (Unflavoured)
 g Oil, olive
 g Beef, mince, raw
 g Garlic puree
 g Spring onions, bulbs only, raw
 g Tomato puree
 g Tomatoes, canned, whole contents
 g Oregano, dried, ground

Directions:

  1. Place olive oil, minced beef, garlic puree, spring onion and tomato puree in a pan and cook for 10 mins.
  2. Add chopped tomatoes and cook for a further 5 mins, add a pinch of oregano.
  3. Stir KetoCal into sauce until dissolved (do not boil) and serve immediately.

Nutrition Information (for entire recipe):

Carbohydrate: 4.67
Calories: 354
Fat: 33.15
Protein: 8.61
Ratio: 2.5:1


Tags:

Modified Ketogenic Diet (MKD)  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional