Minced Beef in Tomato Sauce
Author: Dereck (Caregiver)
INGREDIENTS:**
g Cheese, cream, Philadelphia
g KetoCal 4:1 Powder (Unflavoured)
g Oil, olive
g Beef, mince, raw
g Garlic puree
g Spring onions, bulbs only, raw
g Tomato puree
g Tomatoes, canned, whole contents
g Oregano, dried, ground
Directions:
- Place olive oil, minced beef, garlic puree, spring onion and tomato puree in a pan and cook for 10 mins.
- Add chopped tomatoes and cook for a further 5 mins, add a pinch of oregano.
- Stir KetoCal into sauce until dissolved (do not boil) and serve immediately.
Nutrition Information (for entire recipe):
Carbohydrate:
4.67
Calories: 354
Fat:
33.15
Protein:
8.61
Ratio:
2.5:1
Tags:
Modified Ketogenic Diet (MKD)
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional