Omlette
Author: Leah (HCP)
INGREDIENTS:**
ml Egg, beaten (HCP added*)
g Butter, unsalted
g Cathedral City Mature Cheddar Cheese (HCP added*)
g Pepper, capsicum, green, raw (HCP added*)
g Avocado, Hass, flesh only
g Tomatoes, standard, raw
g Spring greens, raw
Directions:
Directions:
1.Beat the eggs and MCT oil together and heat up butter in a pan.
2.Make omelette with the peppers, cheese and half the tomatoes
3.. Serve omelette with fresh avocado, spring onion and tomatoes on top.
Nutrition Information (for entire recipe):
Carbohydrate:
5.36
Calories: 610
Fat:
50.63
Protein:
31.52
Ratio:
1.37:1
Tags:
Vegetarian
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
