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Chicken and vegetable patties with fruit dessert LE

Author: SGH (HCP)

 

INGREDIENTS:**
 g Courgette, raw
 g Chicken breast, raw (HCP added*)
 g Strawberries, raw
 g Clotted Cream (Rodda's) (HCP added*)
 g Oil, sunflower

Directions:

Wash and chill strawberries.
Add finely chopped courgettes to finely diced chicken in a large bowl. Add the cream and beaten egg. Mix well.
Gently heat the oil in a medium sized pan. Spoon dessertspoons of the mixture into a frying pan. Should make 1 patty.
The patties are cooked when both sides are lightly browned. Serve with the the chilled strawberries.

Nutrition Information (for entire recipe):

Carbohydrate: 3.11
Calories: 235
Fat: 22.89
Protein: 3.89
Ratio: 3.27:1


Tags:

3:1 ratio  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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