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3.5:1 Avocado apple - EF

Author: Meghna (HCP)

 

INGREDIENTS:**
 g Avocado, average, flesh only
 g Apples, cooking, stewed without sugar, flesh only
 g Oil, olive
 g Protifar
 g Raspberries, raw

Directions:

Weigh out ingredients
Mash ripe avocado
Mix protifar and oil till a smooth paste forms
Mix together with avocado and stewed apple
Serve

Nutrition Information (for entire recipe):

Carbohydrate: 1.32
Calories: 99
Fat: 9.5
Protein: 1.42
Ratio: 3.47:1


Tags:

Weaning  


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