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emma Eva pizza recipe

Author: Dereck (Caregiver)


 

INGREDIENTS:**
 g Lo-Dough Bases
 ml Tesco Italian Chopped Tomatoes (HCP added*)
 g Cheese, Mozzarella, fresh
 g Mushrooms, white, raw
 g Garlic Puree (GIA) (HCP added*)
 g Ham
 g KetoCal 4:1 Powder (Unflavoured)
 g Oil, olive
 g Tomatoes, cherry, raw

Directions:

1 slice the mushrooms and tomatoes and ham,
2 in a small bowl mix the ketocal powder with the chopped tinned tomatoes season to taste with salt and pepper.
3 place the low carb base in a baking tray and spread over the tomato's mixture all over, add the sliced mushrooms, ham, and slice tomatoes, drizzle with the olive oil.
4 sprinkle over the cheese and bake at 170oc until the cheese has melted.
5 serve warm or slice and eat cold. 

Nutrition Information (for entire recipe):

Carbohydrate: 5.13
Calories: 490
Fat: 40.79
Protein: 20.93
Ratio: 1.57:1


Tags:

KetoCal 4:1 PowderModified Ketogenic Diet (MKD)SavoryMain Meal  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional