healthy fat choices 1g carb choice,
Author: Dereck (Caregiver)
INGREDIENTS:**
g Avocado, average, flesh only
ml Oil, avocado (HCP added*)
g Almonds, flaked (HCP added*)
g Brazil nuts, kernel only
g Hazelnuts, kernel only
g vegan butter
g Oil, coconut
g Oil, walnut
g Walnuts, kernel only
g Pecan nuts, kernel only
g coconut butter by coconut merchant (HCP added*)
g Coconut milk, reduced fat, retail
g Coconut, flesh only, fresh
g Ellas kitchen dairy free coconut milk yoghurt (HCP added*)
ml The Coconut Collaborative Vegan Double Cream (HCP added*)
g Spinach, baby, raw
g Asparagus, raw
g Artichoke Antipasti, tesco (HCP added*)
g Brussels sprouts, raw
g Broccoli, green, raw
Directions:
111
Nutrition Information (for entire recipe):
Carbohydrate:
14.62
Calories: 1887
Fat:
186.02
Protein:
29.73
Ratio:
4.19:1
Tags:
Vegetarian
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
