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Salmon Fish Cakes

Author: Natalie (Caregiver)


 

INGREDIENTS:**
 g Celeriac, raw
 g Butter, unsalted
 g Oil, olive
 g Salmon, wild, flesh only, raw
 g Eggs, chicken, whole, raw
 g Cream, fresh, double, including Jersey cream
 g KetoCal 3:1 Powder
 g Raspberries, raw

Directions:

1. Add celeriac to a saucepan, cover with water and bring to the boil. Cook for 10-15 minutes, until soft, then drain well.
2. Mash the cooked celeriac with a fork then add the butter, oil and Ketocal powder - mix together to form a mash.
3. Cut the salmon into small diced cubes with a sharp knife and add to the mashed celeriac - season to taste with salt and pepper then add the beaten egg. 
4. Line a baking sheet with a silicon mat or baking paper. 
5. Spoon the mixture onto the sheet as required - you can make 1 big cake or 4 smaller cakes. 
6. Bake in a 170 degrees centigrade oven for 10 - 15 minutes until golden brown. 
7. Serve straight away or allow to cool before freezing in a container until needed.
8. Can be reheated from frozen at 170 degrees Centigrade until golden brown piping hot throughout.
9. Serve raspberries on the side

Nutrition Information (for entire recipe):

Carbohydrate: 3.1
Calories: 482
Fat: 46
Protein: 12.16
Ratio: 3.01:1


Tags:

KetoCal 3:1 Powder3:1 ratioSavoryMain MealFish  


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**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional