Recipes


Featured Recipes

 

Raspberry Creme Brulee

Author: Alex (Caregiver)

 

INGREDIENTS:**
 ml KetoCal 4:1 LQ (Vanilla)
 g Cream, fresh, single
 g Sweetener, liquid, Hermesetas (HCP added*)
 ml Vanilla extract, sugar free (HCP added*)
 g Eggs, chicken, yolk, raw
 g Raspberries, raw
 g Sweetener, Truvia (HCP added*)

Directions:

  1. Beat egg yolks thoroughly.
  2. Mix KetoCal LQ, cream, a squirt of Hermesetas liquid sweetener and 2 drops of carb free vanilla extract in a bowl.
  3. Place bowl over a pan of hot water and heat mixture until hot.
  4. Pour hot mixture over egg yolk, beating all the time.
  5. Pour mixture into a saucepan and heat, without boiling, stirring continuously until mixture thickens and it coats the back of a spoon.
  6. Add raspberries to a flameproof dish, pour mixture over the top and chill for 2 hours.
  7. Remove from the fridge, sprinkle the 1.5g Truvia on top and cook under a hot grill until Truvia is golden brown.

Nutrition Information (for entire recipe):

Carbohydrate: 3
Calories: 282
Fat: 25.41
Protein: 9.65
Ratio: 2.01:1


Tags:

Modified Ketogenic Diet (MKD)2:1 ratioKetoCal LQKetoCal LQ VanillaDessert  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

Search for a recipe: