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Turkey and cranberry meat loaf

Author: Alex (Caregiver)


 

INGREDIENTS:**
 g Turkey, dark meat, raw
 g Cranberry sauce
 g Spring onions, bulbs and tops, raw
 g KetoCal 3:1 Powder
 g Eggs, chicken, whole, raw
 g Sage, dried, ground
 g Mushrooms, white, raw
 g Oil, olive

Directions:


1. Chop the mushrooms and spring onion into small diced pieces.
2. Fry the mushrooms and spring onion in the olive oil until soft and allow to cool. 
3. In a bowl, mix the minced turkey, Ketocal, beaten egg, sage, cranberry sauce and the cooled mushroom mixture. 
4. Place in a small loaf tin or a muffin tin and bake at 170 degrees C for 15 minutes until the top is golden brown. 
5. Serve as a main Christmas meal or allow to cool - then slice and use as a sandwich filling.
6. You can also roll the mixture into 5 small meatballs and serve hot or cold on a buffet. 

Nutrition Information (for entire recipe):

Carbohydrate: 4.2
Calories: 338
Fat: 30.88
Protein: 10.49
Ratio: 2.1:1


Tags:

KetoCal 3:1 Powder2:1 ratioSavoryMain MealSnackMeat  


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**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional