Alice chicken tray bake.
Author: Dereck (Caregiver)
INGREDIENTS:**
g Chicken, light meat, raw
g Swede, flesh only, raw
g Oil, olive
g Sweetcorn, kernels, boiled 'on the cob' in unsalted water, weighed with core
g Potatoes, new, canned, re-heated, drained
Directions:
1 drain the potatoes and slice in half, place onto a baking sheet
2 slice the sweetcorn into 1/8 (sweetcorn ribs) and place onto the baking tray.
3 cut the chicken into strips and place on top of the potatoes and sweetcorn,
4 drizzle over the oil and season with salt and pepper
5 bake at 180oc for 25/ 30 minutes until the chicken and sweetcorn are golden brown and cooked though.
Nutrition Information (for entire recipe):
Carbohydrate:
19.58
Calories: 285
Fat:
14.63
Protein:
17.58
Ratio:
0.39:1
Tags:
SavoryMain Meal
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
