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RH 2:1 Lunchbox / picnic - Avacado, crisps, cheese and butter wrap

Author: Sarah (HCP)

 

INGREDIENTS:**
 g Avocado, average, flesh only
 g Ham
 g Butter, salted
 g Cathedral City Mature Cheddar Cheese (HCP added*)
 g Black olives
 g Fitbake Wrap (HCP added*)
 g Hellman's Real Mayonnaise (HCP added*)
 g Celery, raw

Directions:

1/2 wrap with butter/mayo and ham. 
Left over mayo can be used as dip for celery or mashed with avocado 
15g Ham can be swapped with: 15g Tuna (in sunflower oil), OR 10g chicken breast. 

Nutrition Information (for entire recipe):

Carbohydrate: 3.46
Calories: 360
Fat: 31.8
Protein: 11.67
Ratio: 2.1:1


Tags:

3:1 ratioSavoryMain Meal  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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