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Featured Recipes

 

Turket and Sage Tart

Author: Nutricia


 

INGREDIENTS:**
 g KetoCal 3:1 Powder
 g Butter, salted
 g Cheese, cheddar (HCP added*)
 g Flour, coconut, EastEnd (HCP added*)
 g Cheese, cream, Philadelphia
 g Egg, beaten (HCP added*)
 g Oil, olive
 g Stuffing, sage and onion (HCP added*)
 g Turkey, light meat, raw
 g Water, distilled

Directions:

  1. Preheat oven to 160C/gas mark 3.
  2. Place coconut flour and KetoCal into bowl and rub in butter with fingertips.
  3. Sprinkle water over top and mix until becomes stiff crumbly pastry, roll into a ball.
  4. Line tartlet tin by pressing pastry into edges.
  5. In a bowl, mix together, cream cheese, egg, olive oil, turkey, cheese and stuffing, spoon into pastry case.
  6. Place on oven tray and cook for 10-15 mins.

Nutrition Information (for entire recipe):

Carbohydrate: 2.99
Calories: 384
Fat: 37.25
Protein: 9.33
Ratio: 3.02:1


Tags:

KetoCal 3:1 Powder3:1 ratioMain MealMeat  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional