Chicken Alfredo
Author: Laura (Caregiver)
INGREDIENTS:**
ml Cream, double, Tesco (HCP added*)
g chicken breast oven baked (HCP added*)
g Courgette, raw
g Bacon rashers, back, raw
g Cheese, Parmesan, fresh
g Butter, salted
g Garlic, raw
Directions:
1. Using a peeler, peel the courgette into fettuccine type "pasta"
2. Cook Chicken
3. Boil the courgette "pasta"4. Cook bacon and chop into small pieces.
5. Melt butter and add garlic clove, minced. Saute over low heat 1-2 mins.
6. Add cream, stir and allow to simmer for 3 minutes, then remove from heat.
7. Fold the cheese into the sauce and leave to sit for 5 minutes.
8. Toss the courgette "pasta" in the sauce, add the chicken and sprinkle with bacon.
Make with love and serve with a smile x
Nutrition Information (for entire recipe):
Carbohydrate:
5.03
Calories: 369
Fat:
29.78
Protein:
18.86
Ratio:
1.25:1
Tags:
Modified Ketogenic Diet (MKD)Main Meal
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
