Satay chicken SC 2.1
Author: SGH (HCP)
INGREDIENTS:**
g Garlic, raw
g Chicken breast, raw (HCP added*)
g Peanut butter, smooth
g Coconut, desiccated
ml Cream, double, Tesco (HCP added*)
g Melon, flesh only, average
g Eat Water Slim Noodles (HCP added*)
g Aubergine, raw
g Courgette, raw
g Pepper, capsicum, red, raw
g Carrots, young, raw
g Oil, olive
Directions:
Satay chicken
Chop into thin slices; aubergine, and courgette, peppers and carrots.
Add vegetables to pan with oil and cook until vegetables are nearly tender.
Add chicken to pan and cook, cover until tender. Stir in butter and coconut and simmer for 10 minutes.
Stir through double cream and serve with chopped melon.
Nutrition Information (for entire recipe):
Carbohydrate:
7.28
Calories: 369
Fat:
32.16
Protein:
9.32
Ratio:
1.94:1
Tags:
Modified Ketogenic Diet (MKD)
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
