Chicken korma curry
Author: Justine (HCP)
INGREDIENTS:**
g Curry powder
g Water, distilled
g Gia Sundried Tomatoe Paste (HCP added*)
g Garlic puree
g Tomatoes, canned, whole contents
ml Aldi double cream (HCP added*)
g Oil, olive
g Chicken breast, raw (HCP added*)
g Mushrooms, white, raw
g Peppers, capsicum, green, raw
g Spring onions, bulbs only, raw
Directions:
Place oil in saucepan and heat, add chicken, mushrooms, peppers, tomato puree, spring onions and garlic puree and cook on medium heat for 10 minutes.
Add chopped tomatoes, curry powder and water, cook for further 10 mins on low heat.
Mix cream into the curry (do not boil) and serve immediately.
Nutrition Information (for entire recipe):
Carbohydrate:
3.47
Calories: 261
Fat:
24.69
Protein:
5.83
Ratio:
2.65:1
Tags:
2:1 ratioModified Ketogenic Diet (MKD)
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
