4.1 crackers
Author: Dereck (Caregiver)
INGREDIENTS:**
g KetoCal 4:1 Powder (Unflavoured)
g Eggs, chicken, whole, raw
g Cheese, Parmesan, fresh
g Mixed herbs, dried
g Oil, olive
Directions:
1 grate the parmesan cheese into a bowl add the pinch of dried mixed herbs and season with salt and pepper.
2 add the ketocal powder, olive oil, and egg, and mix until you have a smooth paste.
3 pre heat the oven to 170oc and line a baking sheet or cookie tray with baking paper.
4 spoon teaspoons of the paste into the baking tray, with the back of the spoon smooth out until you have a smooth circle about 1 inch round. (dip the spoon in cold water to help smooth out the cracker)
5 bake for 8/10 minutes until golden brown, remove from the oven and allow to cool on the tray.
6 store in a tin or airtight container until needed.
Nutrition Information (for entire recipe):
Carbohydrate:
1.18
Calories: 400
Fat:
39.7
Protein:
8.5
Ratio:
4.1:1
Tags:
4:1 ratioSavoryMain MealSnackWeaning
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
