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Courgette Puree

Author: Nutricia

 

INGREDIENTS:**
 g KetoCal 3:1 Powder
 g Courgette, raw
 g Butter, salted

Directions:

  1. Finely grate courgette, then fry in butter in the frying pan.
  2. Mix KetoCal with small amount of water, add to courgette mixture.
  3. Blend mixture to a puree consistency, adding water as desired to achieve a smooth consistency.

Nutrition Information (for entire recipe):

Carbohydrate: 1.35
Calories: 103
Fat: 9.85
Protein: 1.92
Ratio: 3.01:1


Tags:

Weaning3:1 ratioKetoCal 3:1 Powder  


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