swede wedges/chips
Author: Dereck (Caregiver)
INGREDIENTS:**
g Swede, flesh only, raw
g Oil, olive
Directions:
1 peel the swede slice and chop it into batons any size you like for chips or French fries. you can also cube the swede great for a roast dinner.
2 arrange the swede chips onto a baking sheet and drizzle with the oil season to taste with salt and pepper.
3 bake at 170oc for 10/15 minutes depending on the size small cubes and French fries might not take as long check after 10 minutes
Nutrition Information (for entire recipe):
Carbohydrate:
3.5
Calories: 93
Fat:
8.2
Protein:
0.49
Ratio:
2.06:1
Tags:
SavoryMain MealSnackWeaningVegetarian
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
