Recipes


Featured Recipes

 

Chicken nuggets

Author: Derek (Caregiver)


 

INGREDIENTS:**
 g Chicken, meat, average, raw
 ml Mayonnaise Hellmanns Full Fat (HCP added*)
 ml Almond breeze unsweetened original (HCP added*)
 g KetoCal 4:1 Powder (Unflavoured)
 ml KetoCal 4:1 LQ (Unflavoured)

Directions:

Mix almond ketocal powder with pinch salt and pepper ( mixed herbs, smoked paprika can be added at this stage) 
Mix ketocal liquid and Mayo together in a bow, cut chicken into strips and dip into the Mayo mix then into the dry mix to coat fully place on a baking tray lined with baking paper bake 170oc until cook 10-15 mins 

Nutrition Information (for entire recipe):

Carbohydrate: 1.86
Calories: 574
Fat: 53.66
Protein: 19.22
Ratio: 2.55:1


Tags:

KetoCal 4:1 Powder2:1 ratioMain Meal  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional