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Cinnamon and Blueberry Toast

Author: Nutricia

 

INGREDIENTS:**
 g Water, distilled
 g Blueberries
 g Cinnamon, ground
 g KetoCal 3:1 Powder
 g Milk, whole, pasteurised, average
 g Baking powder, carb free, Barkat (HCP added*)
 g Eggs, chicken, whole, raw
 g Sweetener, liquid, Hermesetas (HCP added*)

Directions:

  1. Preheat oven to 170C/gas mark 3.
  2. Mix together KetoCal with milk, baking powder, egg, water and a squirt of sweetener with in a bowl.
  3. Chop blueberries into small pieces and add to mixture with a pinch of cinnamon.
  4. Place mixture on a sheet of baking paper.
  5. Spread out thinly in a 6'' square.
  6. Cook for 10 mins or until golden brown.

Nutrition Information (for entire recipe):

Carbohydrate: 4.64
Calories: 276
Fat: 24.97
Protein: 7.92
Ratio: 1.99:1


Tags:

KetoCal 3:1 Powder2:1 ratioModified Ketogenic Diet (MKD)SnackBreakfast  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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