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Blueberry Muffins

Author: Nutricia

 

INGREDIENTS:**
 g KetoCal 4:1 Powder (Vanilla)
 g Baking powder, carb free, Barkat (HCP added*)
 g Butter, salted
 g Eggs, chicken, whole, raw
 g Almonds, flaked and ground
 ml Milk, soya, original, Alpro (HCP added*)
 g Flour, coconut, EastEnd (HCP added*)
 g Blueberries

Directions:

  1. Preheat the oven to 170C/gas mark 3.
  2. Mix all the ingredients together, except the blueberries.
  3. Spoon into the muffin tray and then add the blueberries to the top of the mixture.
  4. Cook for 30-35 mins.
  5. Remove from the oven and allow to cool (if muffin is bubbling around sides, it's fine, it will be absorbed into the muffin once cooled).

Nutrition Information (for entire recipe):

Carbohydrate: 3.19
Calories: 420
Fat: 41.63
Protein: 7.28
Ratio: 3.98:1


Tags:

KetoCal 4:1 Powder4:1 ratioDessertSnack  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional

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