Recipes


Featured Recipes

 

Cheese and spinach muffins

Author: Justine (HCP)


 

INGREDIENTS:**
 g Eggs, chicken, whole, raw
 g Spinach, baby, raw
 g Cream, soured, fresh
 g Almonds, flaked and ground
 g Butter, unsalted
 g Cheese, cheddar (HCP added*)
 ml Cream, double, Tesco (HCP added*)

Directions:

Mix all ingredients together until combined. Spoon into cupcake cases and bake in the oven for 15-20 minutes until cooked. Recipes makes 8.

Nutrition Information (for entire recipe):

Carbohydrate: 7.01
Calories: 1225
Fat: 115.89
Protein: 36.28
Ratio: 2.68:1


Tags:

Savory  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional