Bacon and egg breakfast
Author: Justine (HCP)
INGREDIENTS:**
g Eggs, chicken, whole, raw
g Bacon rashers, back, raw
g Avocado, average, flesh only
g Oil, olive
ml Aldi double cream (HCP added*)
Directions:
Poach egg, fry bacon in half the oil, mash the avocado with the rest of the oil and the cream, serve bacon and egg on top of the mashed avocado.
Nutrition Information (for entire recipe):
Carbohydrate:
1.22
Calories: 325
Fat:
29.04
Protein:
13.29
Ratio:
2:1
Tags:
Modified Ketogenic Diet (MKD)
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
