Minced Beef in Tomato Sauce
Author: Nutricia
INGREDIENTS:**
g KetoCal 4:1 Powder (Unflavoured)
g Oil, olive
g Beef, mince, raw
g Garlic puree
g Spring onions, bulbs only, raw
g Tomato puree
g Tomatoes, canned, whole contents
Oregano, dried, ground
Directions:
- Place olive oil, minced beef, garlic puree, spring onion and tomato puree in a pan and cook for 10 mins.
- Add chopped tomatoes and cook for a further 5 mins, add a pinch of oregano.
- Stir KetoCal into sauce until dissolved (do not boil) and serve immediately.
Nutrition Information (for entire recipe):
Carbohydrate:
2.69
Calories: 214
Fat:
19.29
Protein:
6.91
Ratio:
2.01:1
Tags:
Modified Ketogenic Diet (MKD)2:1 ratioMain MealMeatKetoCal 4:1 Powder
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**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional