Featured Recipes


Oliebol - Inspired by the Netherlands

Author: steve (HCP)


 g KetoCal 4:1 Powder (Unflavoured)
 ml Egg, beaten (HCP added*)
 g Water, distilled
 g Raisins
 g Oil, olive


  1. Mix the Ketocal powder with the beaten egg and the water.
  2. Cut the raisins into little pieces and add these to the dough.
  3. Heat oil until it just starts to smoke.
  4. Divide mixture into 5 parts (this can also be done with two spoons) and add to pan
  5. Turn the balls after approximately 3 minutes and continue to do so until they have a gold brown colour.
  6. Take the oliebollen from the pan and leave to cool on a paper towel

Nutrition Information (for entire recipe):

Carbohydrate: 4.32
Calories: 681
Fat: 66.46
Protein: 14.55
Ratio: 3.52:1


KetoCal 4:1 Powder3.5:1 ratioSavorySnack  

*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional