Recipes


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Mock Baked Potato Soup

Author: steve (HCP)


 

INGREDIENTS:**
 ml KetoCal 4:1 LQ (Unflavoured)
 g Cauliflower, raw
 ml Bouillon, chicken, granulated (Patient added*)
 g Oil, olive
 g Cheese, cheddar (HCP added*)
 g Onions, raw
 g Bacon, Cooked, Sainsbury's (Patient added*)

Directions:

  1. Steam or boil the cauliflower until soft, then blend using a hand mixer or food processor; Add a small amount of water if needed.
  2. Add KetoCal, oil, pureed cauliflower and bouillon (dissolved in 15 g water) to a pot on low heat.
  3. Cook bacon to crisp in microwave, add half (2 g) to soup mixture and save other half for garnish.
  4. Add black pepper and poultry seasoning, if desired.
  5. Let simmer for 10-15 minutes to allow to thicken slightly.
  6. Just prior to serving, top with shredded cheese, chopped green onions and remaining (2 g) of bacon.


Nutrition Information (for entire recipe):

Carbohydrate: 3.74
Calories: 404
Fat: 39.28
Protein: 7.8
Ratio: 3.4:1


Tags:

KetoCal LQ Unflavored4:1 ratioSavoryMain MealMeat  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional