Chef Rachel's Pizza Muffin - Inspired by the US
Author: steve (HCP)
INGREDIENTS:**
g KetoCal 3:1 Powder
g Tomato paste, sainsbury's (Patient added*)
g Baking powder
g Cheese, Parmesan, fresh
g Oil, olive
g Water, distilled
g Eggs, chicken, whole, raw
Directions:
- Preheat oven to 180'C (350 F)
- Spray regular or mini muffin pan.
- Place all ingredients in a blender or food processor, except for cheese.
- Blend until smooth. Add a pinch of dried Italian seasoning garlic and onion powder.
- Divide between 2 muffin cavities or between mini muffin cavities.
- Bake: For regular muffin: 15-18 minutes.
- For mini muffin size: 8-12 minutes.
Nutrition Information (for entire recipe):
Carbohydrate:
4.25
Calories: 555
Fat:
55.39
Protein:
9.66
Ratio:
3.98:1
Tags:
KetoCal 3:1 Powder4:1 ratioSavorySnackVegetarian
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
